Relaxation

Taking place every Monday 2pm – 4pm and every Thursday 10am – 12pm, under the tuition of qualified therapists, the relaxion session allows those taking part to learn relaxation techniques which can assist them to learn how to relax better and hence assist people to reduce their stress levels within all environments

Michelle from Harmony (pictured above) runs our Relax group.

Let us help

Get in touch with our friendly staff for more information about any of our services. Our office is open Monday to Friday 9AM-5PM. You can visit our contact page for details for feel free to fill out our contact form.